Showing posts with label general health. Show all posts
Showing posts with label general health. Show all posts

Tuesday, 3 July 2018

Your Immune System and Pain

I came across some reading regarding the immune system's role in chronic pain. It's a very neat viewpoint, as we typically think of the nervous system and immune system to be independent of one another. However, when it comes to both acute and chronic pain, it seems that there is a much larger role of our immune response in the sensations we feel.

To put in brief, the body has immune reactions to acute, inflammatory injuries as well as to long-term neural pain and damage. White blood cells, inflammatory mediators, and other structures travel to those sites and interact with the tissue and nerve cells in the area and attempt to repair.


The study shows that many of the white blood cells that go to work at an area of pain have a positive effect, often going as far as to release pain-dampening opioid chemicals. However, there is also a line to be crossed with the immune response. In acute injuries, prolonged inflammation and the inflammatory cells that act in the area can further potentiate pain signals. In chronic, neural pain, immune cells can completely change the way that both our peripheral nerves (through the body and tissue) and central nerves (in the brain and spinal cord) respond to stimuli, heightening sensitivity to pain in many situations.


The specific processes and variety of cells involved in this phenomenon is exceedingly complex and well out of the scope of any manual therapist to thoroughly understand or attempt to address. However, it's important to be aware of the mechanisms in place, as it's suggested that any activation of the immune system, such as general illness and disease, might play a role in pain propagation.

While we certainly do not want to be shutting down and suppressing our immune systems in order to try and control pain, researchers are working on ways to isolate the individual immune mechanisms to alter pain sensations. Although no solutions are hitting the applied practices of medicine yet, this information certainly has major implications when it comes to factoring in general health, chronic disease, and even diet into the reasons why complex pain occurs.

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Tuesday, 13 February 2018

The Potential Rebound Effect Of Painkillers

I have a small discussion to have about some of the negative effects of pain-management drugs. Before I begin, however, let me set the record clear: Painkillers, including opioids, have a necessary and vital role in our society and healthcare heavily relies on them in numerous circumstances. I'm not allowing this to go down one of those anti-pharmaceutical, all-natural arguments made by fanatics who buy detox cleanses and don't vaccinate their children.

I banged my head against my keyboard just from Googling this image.

However, I was reading some interesting points made concerning the opioid crisis. As it turns out, chronic use of the medications may actually work to prime the nervous system and increase pain sensitivity! Obviously, this begins a problematic cycle of continued use due to heightened pain levels which are now going to be more resistant to further treatment.


This isn't necessarily a phenomenon exclusive to opioids, either. Acetaminophen has shown to have a similar rebound effect when it comes to headaches.

This creates important considerations when it comes to long-term recovery from pain, whether it's the severe pain following a spinal surgery or the headaches resulting from stress and neck tension. We need to recall the responses that the body will have to these pharmaceutical pain-management methods and be mindful when transitioning away from one management technique into the more conservative methods that I, as a therapist, employ.

In short, we can't always expect a cold-turkey cessation of pharmaceutical use. At the same time, that  use requires an off-ramp.

Disclaimer: Athletic Therapists do not provide prescriptions nor instructions regarding the use of any medication. Addressing these issues is done with the advice of medical doctors with the therapist providing the guidance for the rehab process.

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